Dave Lyford has a Degree in Clinical Nutrition from Bridgewater State University and has been involved in the fitness industry for over 16 years. Dave is presently the manager of Bright Morning Star Health Center in Raynham.
A Lifetime Natural Bodybuilding competitor himself, Dave has competed in 16 Bodybuilding competitions since 1997 and is known for his own incredible leanness and conditioning.
In Natural Bodybuilding how the body is fueled becomes extremely important and contest diet preparation is critical. Dave Lyford is the most sought after contest prep diet professional in the North East. Recently through the internet many clients have reached their fitness goals through Dave’s individualized diet programs and the opportunities are endless. Because every person’s physical make up is unique Dave’s diet plans are tailor made to fit each individual depending on the client’s desired goal. Dave’s clients span all ages and levels of fitness helping each individual reach their personal best.